Julie Cross send this: "Look at this neat
website: it's a short
article that again is yay veganism!!! ;)"
"So, what foods may foster great-looking skin? Researchers stated that a high intake of vegetables, legumes and olive oil -- foods abundant in the antioxidant vitamins A, C and E -- seemed to protect against sun damage. The Australians in particular also appeared to benefit from a diet high in prunes, apples and tea.
Alternately, a high intake of meat, dairy and butter products seemed to be associated with skin damage."